Combination Yoga Poses

Combination Yoga poses are poses that should be done one after the other and can easily be combined in sequences. An example of combination yoga poses are the Camel and Child’s pose. The Camel Pose is a chest opening pose that helps bring in energy and being followed by the Child’s Pose can help deepen focus.

Combination Poses should be done with almost no rest between one another and are often used as modifications and variations of the original move. Other poses that are often combined include the Bow and Child’s Pose, the Pigeon and Downward Facing Dog Pose, the Warrior II and Reverse Warrior Pose, and the Bridge and Reclined Bound Angle Pose.