Hip-Opening Yoga Poses

Hip-Opening Yoga Poses are performed in order to loosen the hips while improving the range of motion and circulation. Hip opening yoga poses are important as they help support the entire body. After completing a hip opening yoga sequence many yogis feel lighter and more open to new emotions.

Hip-Opening Poses are believed to help people let go of memories, energy blocks, and emotional vulnerabilities. Hip opening yoga poses include the Child’s Pose, Cow Face Pose, Half Lord of the Fishes Pose, Eagle pose, Easy Pose, and Fire Log Pose.