Spine Motion

Diagram illustration showing the maximum rotations of the human spine forward, backward, and to the side

Spine motion is the mobility of one’s spine to bend and twist without discomfort. Spine motion can be limited due to a disability. It is important to maintain good spine motion through activities such as stretching to improve flexibility. Spine motion is an everyday part of life and an injured or weakened spine can have debilitating consequences.

Spine Motion

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*Under Development*

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