Spine Motion
Spine motion is the mobility of one’s spine to bend and twist without discomfort. Spine motion can be limited due to a disability. It is important to maintain good spine motion through activities such as stretching to improve flexibility. Spine motion is an everyday part of life and an injured or weakened spine can have debilitating consequences.
Spine motion is the mobility of one’s spine to bend and twist without discomfort. Spine motion can be limited due to a disability. It is important to maintain good spine motion through activities such as stretching to improve flexibility. Spine motion is an everyday part of life and an injured or weakened spine can have debilitating consequences.
