High Lunge Pose (Ashta Chandrasana)

Set of drawings of women performing the High Lunge Pose

High Lunge Pose is a foundational posture that will typically be done many times as a transition into other poses, especially in Flow Yoga. High Lunge Pose helps with balance and stability while providing a good stretch in the calves, hamstrings, thighs and glutes. Yogi’s experiencing sciatica or back pain will find relief.

Collection of outlined drawings of people doing the High Lunge Pose

To do High Lunge Pose, begin either standing or in Downward Facing Dog. If standing, move the left foot back staying up on the toes. Allow the hands to come to the ground, keeping the belly off the thigh. If in Down Facing Dog, bring the right leg between the hands, staying on the left toes.

Details

*Under Development*

Height:
Width:
Depth:
Length:
:
:
Weight:
:
Sanskrit Name:
Ashta Chandrasana
:

Drawings include:
High Lunge Pose elevations (men & women), outline silhouettes

Related Collections

Related Tags

Ad Blocker
Enjoy free drawings? We do too! 
Advertising helps fund our work.
Please support the project by disabling
or whitelisting your ad blocker while browsing Dimensions.Guide. Thanks!

Yoga is a spiritual, ascetic and physical set of practices focusing on breathing, movement, posture, and meditation. Yoga, translated as ‘union’ or ‘connection,’ is an ancient Hindu teaching that is undergone for a variety of purposes including health, relaxation, rehabilitation, and exercise.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Crane Pose | Crow Pose
11100
3D
Crane Pose | Crow Pose
Happy Baby Pose
7000
3D
Happy Baby Pose
Downward Facing Dog Pose
6750
3D
Downward Facing Dog Pose
Mountain Pose
5300
3D
Mountain Pose
Warrior II Pose
5200
3D
Warrior II Pose
Warrior I Pose
4550
3D
Warrior I Pose
Warrior III Pose
4500
3D
Warrior III Pose
Triangle Pose
4200
3D
Triangle Pose
Butterfly Pose
3450
3D
Butterfly Pose
Tripod Headstand
3300
3D
Tripod Headstand
Superman Pose | Full Locust Pose
3000
3D
Superman Pose | Full Locust Pose
Half Moon Pose
2600
3D
Half Moon Pose
Cow Face Pose
2200
3D
Cow Face Pose
Full King Pigeon Pose
2050
3D
Full King Pigeon Pose
Scorpion Pose
1900
3D
Scorpion Pose
Extended Side Angle Pose
1600
3D
Extended Side Angle Pose
Legs Up the Wall Pose
1400
3D
Legs Up the Wall Pose
Hare Pose | Rabbit Pose
1060
3D
Hare Pose | Rabbit Pose