Lacrosse Catching is a means of stopping a pass from going through by catching the lacrosse ball using the lacrosse stick or preventing the lacrosse ball from entering into the lacrosse goal. The objective is to take the ball and retake ball or game possession. We can divide a lacrosse catch into Cross Handed or Cross Body Catching. To perform a lacrosse catch, you must move the stick from one side of the body to the next without switching hands. A lacrosse catch is also for receiving a pass from a colleague. This technique demands proper body positioning and adequate stick grip so you can maintain ball possession.