Standing Hamstring Stretch

Standing Hamstring Stretch

Collection of elevation drawings of men and women stretching their hamstrings in the Standing Hamstring Stretch position
Description
Description

The standing hamstring stretch is performed by bending forward at one’s waist to touch one’s toes. The standing hamstring stretch is also known as a forward fold, or uttanasana in yoga practice. The standing hamstring stretch aids flexibility and mobility in the hamstrings, hips, calves, and strengthens the knees and thighs. The standing hamstring stretch can help with lower back pain as tightness in one’s hamstrings can increase stress in one’s lower back. The standing hamstring stretch can be done during yoga or post or prior to exercising as part of one’s warmup or cool down routine.

Dimensions & Sizes
Dimensions & Sizes

Series of outline silhouette drawings of men and women performing the Standing Hamstring Stretch
Series of outline silhouette drawings of men and women performing the Standing Hamstring Stretch
3D Model
3D Model
Common Questions
Common Questions
Standing Hamstring Stretch
Details
Details

*Under Development*

Height:
Width:
Depth:
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Weight:
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Clothing Style:
Exercise Clothing
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Ages:
20-45

Drawings include:
Standing Hamstring Stretch side elevation (men), side (women), silhouette outlines (all)

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Stretching is a type of physical movement in which certain muscles or tendons are intentionally flexed or stretched out so as to improve one’s range of motion, flexibility, and physical comfort. Stretching is an activity observed both in humans and many other animals.

20-45
Seated Hamstring Stretch
45.00
GUIDE
3D
Seated Hamstring Stretch
20-45
Standing Hamstring Stretch
GUIDE
3D
Standing Hamstring Stretch
25-40
Bending Down - Combination (Side)
GUIDE
3D
Bending Down - Combination (Side)