People Walking

Human walking, a type of human gait, is the slowest form of bipedal forward motion of the body controlled by the alternation and sequencing of various parts of the body. Walking variations can be differentiated and characterized through adjustments to limb movements, speed, force, and friction caused when a foot strikes the ground surface. When walking, one foot is in contact with the ground at all times. Walking is the lowest speed of human gait.

How many calories does walking burn?

Weight and the distance walked are the contributing factors in the amount of calories burned while walking, and walking speed matters less. For example, a 180 pound person burns about 100 calories a mile while walking, and a 120 pound person burns about 65 calories a mile.

How do you relieve lower back pain when walking?

Treatment for lower back pain varies if an underlying medical condition is a factor. General recommendations and treatments for lower pain are rest, hot or cold therapy, over-the-counter pain relievers, such as ibuprofen, and light exercises to stretch the affected muscles.

How can you lose weight by walking?

30 to 90 minutes a day of a moderately-intense walk will aid in weight loss. A minimum of 150 minutes a week should be the total time walked. Periods of 30 minutes or longer of walking will further aid in burning fat. Skipping more than one day is not recommended, as consistency improves metabolic rate.

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Walking

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People Carrying Boxes - Combination
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Clothing Style
Casual, Delivery
Age
25-45

Drawings include:
Men and Women Carrying Boxes side elevation (detail), side (outline silhouette)

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Men Pushing Strollers (Side)
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Drawings include:
Men Pushing Strollers side elevation (detail), side (outline silhouette)

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Climbing Stairs - Male (Side)
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Stair Height (Rise): 7" | 17.8 cm
Height (Average):
5’9” | 1.75 m
Style: Casual & Business
Age: 25-65

Drawings include:
Men Climbing Stairs side elevation (detail), side (outline)

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Climbing Stairs - Female (Side)
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Stair Height (Rise): 7" | 17.8 cm
Height (Average):
5’4” | 1.63 m
Style: Casual & Business
Age: 25-45

Drawings include:
Women Climbing Stairs side elevation (detail), side (outline)

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Looking at Phone - Young Adult Men - Walking - Side
Collection of side elevation drawings of young adult men looking at their phone while walking labeled with average height

According to a screen-time tracking app, the average user picks up his or her phone 52 times a day, and spends almost 4 hours using it. Many aspects of daily life are made more convenient with the use of smart phones. Users look at their phones when walking their dogs, pushing their kids in a stroller, or reading directions to a new destination.

Outline elevation drawings of Young Adult Men walking while looking at their phone
According to a screen-time tracking app, the average user picks up his or her phone 52 times a day, and spends almost 4 hours using it. Many aspects of daily life are made more convenient with the use of smart phones. Users look at their phones when walking.

Outline elevation drawings of Young Adult Men walking while looking at their phone
Looking at Phone - Young Adult Men - Walking - Side
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5’9” | 1.75 m
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Clothing Style
Casual
Gender
Male
Age
20-35

Drawings include:
Looking at Phone - Young Adult Men (Walking - Side) elevations (detail), front elevation (outline)

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