Humans
Humans, as the most dominant form of animal life on the planet, are beings whose properties, dimensions, and traits have the most direct impact on the qualities of the built environment. Connected to the known standard measurements and sizes of the human body, the designed objects that constitute our everyday spaces are created to best support use by human beings. The following guides have been put together for you as overviews covering a variety of physical and social standards of human existence that include shapes, sizes, growth stages, movements, postures, and group dynamics. These collections will continue to grow through our ongoing efforts in illustrating and documenting the many anthropometric details of humans.
Bow Pose is an intermediate, chest opening posture that stretches the whole front body. Bow Pose is known to help with posture and strengthen back muscles. Bow Pose is also known to help relieve stress, anxiety, fatigue and backaches. Yogis with back or neck issues use caution.
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