Noose Pose (Pasasana)

Noose Pose (Pasasana)

Multiple yoga poses of men performing the Noose Pose
Description
Description

Noose Pose is an intermediate posture that opens the hips, shoulders and chest and stretches the ankles and groin. Noose Pose can help Yogi’s improve their posture and help move along digestion as well. Some preparatory postures to Noose Pose include Hero Pose, Garland Pose, and Hero Pose.

Dimensions & Sizes
Dimensions & Sizes

To do Noose Pose, the wall can be used as a prop at first to help with balance and also use as an anchor to the twist. Yogi’s with knee, lower back, or herniated disk, use caution in Noose Pose. This one can get complicated, ask a fellow Yogi for help getting into this posture!

Collection of outlined drawings of people doing the Noose Pose
Collection of outlined drawings of people doing the Noose Pose
3D Model
3D Model
Common Questions
Common Questions
Noose Pose (Pasasana)
Details
Details

*Under Development*

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Sanskrit Name:
Pasasana
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Drawings include:
Noose Pose elevations (men & women), outline silhouettes

Yoga is a spiritual, ascetic and physical set of practices focusing on breathing, movement, posture, and meditation. Yoga, translated as ‘union’ or ‘connection,’ is an ancient Hindu teaching that is undergone for a variety of purposes including health, relaxation, rehabilitation, and exercise.

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