Low Lunge Pose (Anjaneyasana)

Low Lunge Pose (Anjaneyasana)

Multiple yoga poses of men performing the Low Lunge Pose
Description
Description

Low Lunge or Anjaneyasana is a standing beginner posture that stretches the groin and thigh. Low Lunge is a deep stretch that can bring relief to Yogi’s experiencing sciatica and has some preparatory postures such as Doward Facing Dog, Wide-Leg Forward Bend, and Chair Pose.

Dimensions & Sizes
Dimensions & Sizes

To do Low Lunge Pose, begin in Doward Forward Facing dog and bring the right foot between the hands into a high lunge. Next, lower the left leg to the mat so the shin is on the ground. To intensify the stretch, lean forward.

Assorted silhouettes of men and women in the Low Lunge Pose
Assorted silhouettes of men and women in the Low Lunge Pose
3D Model
3D Model
Common Questions
Common Questions
Low Lunge Pose (Anjaneyasana)
Details
Details

*Under Development*

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Sanskrit Name:
Anjaneyasana
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Drawings include:
Low Lunge Pose elevations (men & women), outline silhouettes

Yoga is a spiritual, ascetic and physical set of practices focusing on breathing, movement, posture, and meditation. Yoga, translated as ‘union’ or ‘connection,’ is an ancient Hindu teaching that is undergone for a variety of purposes including health, relaxation, rehabilitation, and exercise.

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