Standing Forward Bend Pose (Uttanasana)

Standing Forward Bend Pose (Uttanasana)

A series of illustrated yoga poses with men performing the Standing Forward Bend Pose
Description
Description

Standing Forward Bend is a beginner standing posture where the Yogi simply folds forward from a standing position. Be mindful to keep the feet balanced and grounded. Yogi’s can do a variety of things with their arms to get different types of stretches. In general, Standing Forward Bend stretches the back, hamstrings, shoulders and neck, it is almost a full back body stretch.

Dimensions & Sizes
Dimensions & Sizes

To do Standing Forward Bend Pose, simply stand and fold forward slowly bringing the hands to the earth.

Collection of outlined drawings of people doing the Standing Forward Bend Pose
Collection of outlined drawings of people doing the Standing Forward Bend Pose
3D Model
3D Model
Common Questions
Common Questions
Standing Forward Bend Pose (Uttanasana)
Details
Details

*Under Development*

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Sanskrit Name:
Uttanasana
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Drawings include:
Standing Forward Bend Pose elevations (men & women), outline silhouettes

Yoga is a spiritual, ascetic and physical set of practices focusing on breathing, movement, posture, and meditation. Yoga, translated as ‘union’ or ‘connection,’ is an ancient Hindu teaching that is undergone for a variety of purposes including health, relaxation, rehabilitation, and exercise.

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