Bound Side Crow Pose

Bound Side Crow Pose

Multiple yoga poses of men performing the Bound Side Crow Pose
Description
Description

Bound Side Crow Pose is an advanced arm balance that combines Crow Pose with a side twist arm balance. Being able to master Crow Pose and arm balances such as Pose Dedicated to the Sage Koundinya I, will help with this posture. Bound Side Crow pose requires a good amount of arm and shoulder strength and there are many poses that can help a Yogi get there.

Dimensions & Sizes
Dimensions & Sizes

Some preparatory postures to Bound Side Crow Pose include, Plank Pose, Crow Pose, Tree Pose, and Downward Facing Dog. Some follow up postures include Forward Fold and Cow Face Pose.

Drawings of people performing the Bound Side Crow Pose represented in outline silhouettes
Drawings of people performing the Bound Side Crow Pose represented in outline silhouettes
3D Model
3D Model
Common Questions
Common Questions
Bound Side Crow Pose
Details
Details

*Under Development*

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Drawings include:
Bound Side Crow Pose elevations (men & women), outline silhouettes

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Yoga is a spiritual, ascetic and physical set of practices focusing on breathing, movement, posture, and meditation. Yoga, translated as ‘union’ or ‘connection,’ is an ancient Hindu teaching that is undergone for a variety of purposes including health, relaxation, rehabilitation, and exercise.

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