Handstand Eagle Legs Pose

Set of drawings of women performing the Handstand Eagle Legs Pose

Headstand Eagle Legs Pose is an advanced posture that is a combination posture with elements of an inversion, stretch, balance and strength posture. Some preparatory postures include Eagle Pose and basic Headstands. Yogi’s with wrist, shoulder, or hip issues use caution.

Assorted silhouettes of men and women in the Handstand Eagle Legs Pose

To do Headstand Eagle Legs Pose, move into an arm balance and once steady, wrap the legs like in Eagle Pose. Take deep, steady breaths to maintain focus and keep balance when moving the legs and balancing on the hands.

Details

*Under Development*

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Drawings include:
Handstand Eagle Legs Pose elevations (men & women), outline silhouettes

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Yoga is a spiritual, ascetic and physical set of practices focusing on breathing, movement, posture, and meditation. Yoga, translated as ‘union’ or ‘connection,’ is an ancient Hindu teaching that is undergone for a variety of purposes including health, relaxation, rehabilitation, and exercise.

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